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NETA’s new indoor group cycling certificate covers all of the basics
of teaching cycling classes including getting started, setting up the room, managing
a variety of situations (dealing with new and experienced participants, late arrivals,
broken equipment, etc.). Learn the many body positions for a safe and challenging
ride, contraindications, terminology, class formatting, music selection, cuing
and more. A special section has been added to determine exercise intensity to
assist individuals to guide themselves through the ride they need to meet their
goals.
Participants will learn:
- Bike set-up
- Setting up the room for a cycle class
- What to do with broken equipment
- Exercise Physiology and Anatomy Review
- Skills, Drills, and Terminology
- Safe Body Positioning and Alignment
- Contraindications
- Cuing and Motivational Tips
- Music
- Class Formatting
- Determining Exercise Intensity (RPE, Heart Rate, Anaerobic Threshold)
| Fees |
$149.00
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| Times |
Check-In 7:45 am, 8:00 am - 3:00
pm
End times may vary depending on class size. |
| Credits |
7 NETA, .6 ACE, 4.5 AFAA, .6 NASM |
| Materials |
Recommended Indoor Group Cycling PRACTICE EXAM Item #22 $10.00
Order from the NETA Store.
Recommended BIKE FIT HOME STUDY Item #9152 $29.00, 1 NETA CECs
Order from the NETA Store. |
Cancellation and Refund Policy
For more information, see FAQs on Getting
Certified.
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