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Songs not performed by the original artist.

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Instructor's Choice 2013 Hi-Lo

The best Hi-Lo music of 2012 as determined by YOUR votes! The 9th edition in our best selling series, Instructors' Choice 2013 Hi-Lo, features the most invigorating music of 2012 including "Some Nights," "We Run the Night," "We Found Love," and many more! This exhilarating collection is composed of the songs you said you not only love, but love to use when you teach. This musical anthology is sure to become a favorite among you and your students. BPM 140-152, Runtime 60 minutes

Item # 3022 — $23.00


Total Body Tabata 6

Introducing, Total Body Tabata, vol. 6. Featuring hit songs, "Uptown Funk", "Love is Gone" and "Waves". Finally!! The ONLY Tabata music album that was specially designed for the music intensity to build during the WORK interval and for it to diminish during the REST interval. Autumn Skeel and Vicki Moen, co-founders of Total Body Tabata" (TBT), and ACE certified continuing education providers, have teamed up with Muscle Mixes Music to bring you this one-of-a-kind 60-minute Tabata interval-timed CD. TBT" is a HiiT (high-intensity interval training) workout using the Tabata formula of 20 second work intervals followed by 10 seconds of rest, repeated 8 times. Leave the timing and the music to us so you can focus on coaching, motivating and exercising! A TABATA is 8 Intervals of a 20 second WORK Interval and a 10 second REST Interval. A 60 second REST follows each TABATA. Each Interval consists of: 10 second REST interval Vocal cue of 4,3,2,1 20 second WORK Interval Whistle Cue (Music builds during "WORK" and diminishes during "REST")

Item # 3038 — $23.00