Indoor Group Cycling Specialty Certification

Master the Essentials of Indoor Group Cycling

Unlock the potential of your fitness journey with NETA’s Indoor Group Cycling Specialty Certification, a comprehensive program tailored to the ever-evolving landscape of fitness trends. While the industry constantly evolves, indoor group cycle classes maintain a steadfast presence in the dynamic world of group exercise, offering benefits such as muscular development, enhanced cardiovascular endurance, and improved aerobic capacity.

This certification is your gateway to mastering the essentials of teaching cycling classes:

• Equip yourself with the knowledge and skills to proficiently program, cue, and motivate an indoor cycling class.
• Dive into key topics that include proper bike set-up, room arrangement strategies, handling broken equipment, exercise physiology, anatomy review, skills, drills, and essential terminology.
• Explore the intricacies of safe body positioning and alignment, contraindications awareness, effective cuing techniques, motivational tips, and music selection.
• Gain insights into class formatting and learn to determine exercise intensity through methods such as RPE, heart rate monitoring, and anaerobic threshold assessment.
• Immerse yourself in the in-depth study of the anatomy of cycling, empowering you to understand and develop targeted muscles with precision.

Upon successful completion of the workshop and a post-workshop, open book, unproctored, multiple-choice online exam, participants will proudly earn NETA’s Indoor Group Cycling Specialty Certificate., propelling your fitness career to new heights. Embark on this transformative journey today. Register now to secure your spot in our Indoor Group Cycling Specialty Certification program and elevate your expertise in this enduring and rewarding discipline. Seize the opportunity to thrive in the competitive fitness landscape.