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Yoga and the Fascial System
$39.00
E-Learning Module
2 NETA
Missed the workshop? View a recording of a live Yoga and the Fascial System presentation and complete a quick online quiz to earn two (2) NETA continuing education credits (CEC) on your schedule!
Facilitating a healthy fascia is a trending focus for many fitness professionals. But in what ways – if any – is the fascial system affected by a yoga practice? This one-hour workshop recording will provide a review of what we know of the fascia with current research, types of yoga benefits and the benefit for fascia from each, and discuss how yoga can enhance functionality of not just specific muscles and joints, but kinetic chains through targeting the fascia that interconnects the body.
“The content is so new and up to date that it really elevates my expertise as a fitness instructor. The Fascial System is of interest to me.” – Participant from live workshop
Yoga and the Facial System is NOT a part of the NETA 200 Hour Yoga Program curriculum, and may only be used for continuing education credits.
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