Join us virtually for Yoga Training Month in April! Earn specialty certifications & CECs through a variety of exciting workshops. Register Now!

X

NETA, National Exercise Trainers Association

Fitness Professionals

800.237.6242 Contact NETA

Catching Some Zzzz's: Sleeping Your Way to Better Health and Performance

Catching Some Zzzz's: Sleeping Your Way to Better Health and Performance

Catching Some Zzzz’s: Sleeping Your Way to Better Health and Performance

$99.00

E-Learning Module
6 NETA CECs

Are you getting adequate sleep necessary to optimize your health, fitness, and performance? This online module will cover the architecture of sleep, the potential negative impact of sleep deprivation on overall health and weight management, the importance of sleep for optimal fitness and athletic performance, and the positive impact of regular exercise on sleep.

Preview this Home Study course.

SKU: 9256 Categories: , , ,

Reviews

There are no reviews yet.

Be the first to review “Catching Some Zzzz’s: Sleeping Your Way to Better Health and Performance”

Related products