Hardcopy Version
6 NETA CECs

UPDATED!! Running Anatomy, 2^nd Edition

Learn how to improve your running strength, speed, and endurance with Running Anatomy, 2^nd Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your running motion, and minimize your risk of injury. Includes book, workbook, and final exam.

Preview this Home Study course.