Hardcopy Version
8 NETA CECs

With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes addresses that need. The course provides the blueprint for training young athletes to improve performance without hindering overall development and growth. It also provides clear recommendations to reduce the risk of injuries and practical nutrition advice to ensure proper fueling for training and competition. With its focus on long-term development, it will help you safely train and condition young athletes so they achieve to their potential. Course includes 304 page softcover book, home study workbook, and 30-question multiple-choice exam.