1 review for Yoga Capsules
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Yoga Capsules
$39.00
E-Learning Module
2 NETA
Missed the workshop? View a recording of a live Yoga Capsules presentation AND earn an extra NETA continuing education credit (CEC) by completing the online quiz.
Lack of time is one of the most commonly cited reasons as to why individuals do not stick with healthy habits, such as a yoga practice. Introducing your clients and participants to the concept of yoga capsules is a way to combat this excuse! Packaged in bite-size offerings, yoga capsules hinge on the concept of small commitments accumulating to lasting changes. Learn the ins, outs, and how-to’s of Yoga Capsules in this one-hour workshop!
Sandy Murry –
Yoga Capsules is a great class. Those folks who are interested in yoga but intimidated by the time commitment can introduce themselves to the practice of yoga in small 10 minute sessions. As an instructor, this class can help you program smaller “capsule” classes.