Virtual Fit Fest 2025 is coming February 20-23! Register early and save! Now thru December 31, 2024 take $30 off registrations of $179 or more with promo code FF25
The foot bone’s connected to the….shoulder bone? Understand how the body’s kinetic chains are interconnected, affecting movement patterns and training effectiveness across the body. This workshop will also address common dysfunctions and how to identify the root of pain as it relates to movement. With valuable information for Personal Trainers and Yoga and Pilates instructors, learn to effectively program workouts and classes for optimal function, improving movement quality and enhancing performance.