Virtual Fit Fest 2025 is coming February 20-23! Register early and save! Now thru December 31, 2024 take $30 off registrations of $179 or more with promo code FF25
XNETA, National Exercise Trainers Association
Fitness Professionals
Are you (and your participants) over the basics of the grapevine and step-touch? Although many group-fitness formats have transitioned away from traditional step aerobics, classes choreographed to music still hold status as a means of generating excitement and motivation in a class, with licensed strength-based formats remaining highly popular to dedicated fans. This three-hour workshop will teach you the basics of choreographing strength-based classes to music, emphasizing sequencing skills that will develop a highly effective, well-rounded class that leaves participants well-worked but wanting more!
Equipment Requirements
Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities. Adequate space to participate in a master class and pose clinic is necessary (roughly the size of a standard yoga mat).
*Virtual workshops are held in Central Time Zone.