Fitness professional working with an older adult population face unique programming challenges when working around orthopedic issues associated with aging. This workshop will provide a breakdown of common orthopedic conditions to include rotator cuff and shoulder impingement, postural changes and neck and back pain, hip and knee replacements, meniscus tears, and plantar fasciitis. Exercise recommendations for management of the conditions and prevention of future injury will be provided, with hands-on application and case scenarios.

Equipment Requirements

Participants in this workshop will need access to a device capable of connecting to a Zoom meeting, including a functional webcam and mic.

*Virtual workshops are held in Central Time Zone.