Studies show that exercising throughout pregnancy contributes to a number of health benefits for both mom and baby. However, physical changes associated with pregnancy and the post-natal period warrant special attention and consideration. NETA’s pre- and postnatal specialty certification will equip the fitness professional to safely and effectively program and present exercise programming throughout the course of pregnancy and postpartum.

Equipment Requirements

Participants in this workshop will need access to a device capable of connecting to a Zoom meeting, including a functional webcam and mic.

*Virtual workshops are held in Central Time Zone.