Facilitating a healthy fascia is a trending focus for many fitness professionals. But in what ways – if any – is the fascial system affected by a yoga practice? This one-hour workshop will provide a review of what we know of the fascia with current research, and discuss how yoga can enhance functionality of not just specific muscles and joints, but kinetic chains through targeting the fascia that interconnects the body.

Yoga and the Facial System is NOT a part of the NETA 200 Hour Yoga Program curriculum, and may only be used for continuing education credits.

Equipment Requirements

Participants in this workshop will need access to a device capable of connecting to a Zoom meeting, including a functional webcam and mic.

*Virtual workshops are held in Central Time Zone.